Are you always feeling bloated or embarrassed about your swollen belly? Are you suffering from persistent reflux or feeling constantly backed up?

 

Digestive issues can be both painful and embarrassing. Also most doctors prescribe medication which helps alleviate symptoms but that DOES NOT get to the root cause of the problem. The most important thing is to learn your triggers, eliminate your triggers, and allow your gut to heal so it can tolerate the foods you have developed sensitivities to. 

 

• 6 sessions over the duration of 8 weeks: initial session: 60 minutes, 5 follow-up sessions 30 minutes each, conducted in person, by phone, Skype or FaceTime, for your convenience

• Unlimited support during the 8 weeks

• Analysis of personal eating habits and specific goals

• Specific food recommendations, including brand names

• Guidance beginning with an elimination diet to reduce the total number of FODMAPs 

• A custom-made meal plan with low FODMAP foods and careful adjustments according to clients progress

• Recommendation of high-quality supplements to balance your gut microbiome

 

This plan is also helpful for people with:

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• Small intestinal bacterial overgrowth (SIBO) 

• Certain auto-immune conditions/diseases like (potentially) rheumatoid arthritis or eczema 

• Fibromyalgia or other health issues you’ve noticed are triggered by certain foods

• Frequent migraines that appear to be triggered after certain meals​