Nutrition has been part of my life long before it became my profession. I grew up in Japan, where food was more than just fuel—it was a way to connect, nurture, and heal. My mother’s love for preparing healthy, balanced meals inspired me from a young age, and many of my favorite memories are rooted in the warmth of our family kitchen.

 

That early appreciation for food evolved into a deep passion for understanding how it supports the body and mind. I went on to earn an Advanced Diploma in Nutrition & Weight Management and trained as a certified Metabolic Balance® Coach. Today, as a nutrition counsellor, I help others discover the incredible power of food to transform their health.

 

I believe the body has an innate ability to heal when it’s given the right nourishment. With the proper guidance, nutrition can lead to sustainable weight loss, vibrant energy, radiant skin and hair, better digestion, and even the reversal of symptoms linked to chronic conditions.

 

Since 2014, I’ve worked with clients to overcome obstacles and create lasting change in their lives. My approach is supportive, personalized, and rooted in real-life experience—because I know that when you feel good, everything else becomes possible.

 

Let’s work together to help you feel your best, from the inside out.